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#65 - Arunie Saldhi, Mental Health Expert, on Supporting Your Friends & Your Own Mental Health
Timestamps:
2:30 - How did you get into the mental health space?
11:15 - What’s the best way to support a friend going through it?
25:40 - Is our mental health as a society getting worse?
35:00 - What global learnings can we take to solve mental health issues here in North America?
47:30 - Feel the feels, don’t distract yourself
www.aruniesaldhi.com/
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